About Renee

Mental Health Speaker

Hey there!

I’m Renee. I’m a mental health speaker and advocate.

Life has thrown some pretty intense challenges my way. As a child, I survived open-heart surgery, and that left me with a lot of trauma. As an adult, I found myself in a couple of abusive relationships that really shook me. And just when I thought I’d been through enough, I was in a car accident where someone lost their life. It all left me questioning if I had the strength to keep going.

But I did keep going. I found my way through the pain and built a life that makes me proud. I started my own business, married the love of my life, and had two beautiful boys. Those experiences, as tough as they were, helped me become who I am today—a mental health speaker who’s all about helping others find their strength.

Through my speaking and advocacy, I’m here to share my story with you. My goal? To help you feel better, stronger, and ready to face whatever life throws your way. I know what it’s like to struggle, and I know what it’s like to come out on the other side.

Whether you’re feeling stuck, dealing with mental health challenges, or just trying to navigate life’s ups and downs, you’re in the right place. Here, you’ll find real strategies, honest support, and a community that believes in healing and growth. You’re not alone, and you can overcome whatever you’re facing.

So let’s get through this together. I’m here to remind you that all things are possible!

Explore Renee’s Transformative Blog Posts on Mental Wellness

What is an example of a traumatic event

Discover Renee’s compelling blog posts on PTSD, anxiety, depression, and mental wellness, as she provides invaluable insights on navigating traumatic life events and embarking on a transformative journey towards healing and well-being.

Stay Inspired: Connect with Renee on Social Media!

What are examples of PTSD events

Stay connected and join the inspiring journey! Follow Renee on social media for daily doses of motivation, valuable insights, and empowering content.

Enhance your personal growth and well-being by joining the vibrant community of Renee Speaking.

Click below to follow Renee on social media and embark on a transformative experience.

Discover the Convenience and Benefits of Online Therapy

online therapy for traumatic life events