Meetup – join a meet up group. They are fun and interactive and have a variety of options to suit any of your hobbies and interests. Making new friends can be hard however having someone facilitate a meet up group can make it a little less overwhelming
Volunteering Australia – volunteering helps us connect with others and think more about others situation over ourselves, this makes us feel less lonely and isolated
5: How do I get over feeling lonely?Create a Supportive Community
In your journey toward better mental health, a supportive community can make all the difference.
Explore ways to connect with like-minded individuals, fostering a safe space where experiences are shared, and understanding is cultivated.
Try my online Instagram community for connection. There are many women on my Instagram community who feel just like you, isolated, lonely and depressed. Together however we lift each other up, share common stories and challenges and feel less alone each and every day.
To connect with my Instagram online community go here.
6: Prioritising Self-care and Emotional Well-being
As a woman dedicated to your mental well-being, I have curated my top selfcare products. Discover how to maintain a work-life balance, building resilience to navigate life’s challenges effectively.
Go here to check out self care products that will boost your happiness!
Final Thoughts: How do I get over feeling lonely?
Loneliness is hard, but armed with knowledge, support, and practical strategies, you can conquer it.
Remember, your mental health journey is unique, and by prioritising self-care and connection, you’re not alone.
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