Feeling burnt out as a mum to an autistic child? Learn what a mental health injury really is and how calm can grow even when life stays chaotic.

For mums of autistic kids, disappearing when you’re burnt out can make you feel more isolated and overwhelmed. Learn gentle ways to stay connected, rebuild calm, and find support through community.

Autism and parenting often means exhaustion and overwhelm. This story shows how pausing, not pushing harder, helps both you and your child find calm again.